Contents | (Visit Preferences to set your user name.) | Related To Stretching FAQ 3 - Types Of Stretching | RecentChanges | Preferences | Index | Login | Logout
Search For Books About:
- Active,
- Ballistic,
- Isometric,
-,
/BottomAd1,
Copyright,
Dynamic Stretching,
Health,
Important Disclaimer,
Passive Stretching,
Static,
Stretching FAQ Part 1,
Stretching FAQ Part 2,
Stretching FAQ Part 3,
Stretching FAQ,
Stretching Part,
Stretching Search The Net:
Kinds of Stretches
Stretching FAQ
Subjects > Health > Stretching > Stretching FAQ
Subject: 3 - Types of Stretching
Just as there are different types of flexibility, there are also different types of stretching. Stretches are either dynamic (meaning they involve motion) or static (meaning they involve no motion). Dynamic stretches affect dynamic flexibility and static stretches affect static flexibility (and dynamic flexibility to some degree).
The different types of stretching are:
1 - Ballistic Stretching
2 - Dynamic Stretching
3 - Active Stretching
4 - Passive Stretching
5 - Static Stretching
6 - Isometric Stretching
7 - PNF Stretching
Key questions:
- What are the different kinds of stretches?
- What are the types of stretches?
Could not find Stretching_FAQ/BottomAd1?Create
Search for books about:
- Active,
- Ballistic,
- Isometric,
-,
/BottomAd1,
Copyright,
Dynamic Stretching,
Health,
Important Disclaimer,
Passive Stretching,
Static,
Stretching FAQ Part 1,
Stretching FAQ Part 2,
Stretching FAQ Part 3,
Stretching FAQ,
Stretching Part,
Stretching
Search The Net:
Bobsgear - Get A Free
Enterrpise Wiki Space!
Review: The Bobsgear Project was
started to develop a variety of Confluence
plugins. This installation of
the Confluence Enterprise wiki includes flexible
attachments, many Confluence plugins, personal blogs,
interesting articles, and more. Bobsgear already has spaces related to
politics, art and
photography wiki,
technical issues wiki,
ediscovery wiki, health,
Christian theology and Sabbath
School wiki, the
bible, book reviews,
and quotations. Bobsgear
allows free signup, and invites anyone to create a
free hosted Confluence wiki space.
NEW
USERS CLICK HERE! for a quick introduction to
Wiki.
Interested in Single ASP.NET Login To Multiple Domains And Subdomains?
![[Home]](/wiki.gif)
Stretching FAQ 3 - Types Of Stretching
